Sunday, August 31, 2008

WARNING WARNING WARNING

Ok, so there is a reason I am not a nutritionist....After a week of my yummy spinach, peanut butter shakes....I weighed this morning....gained 10 pounds...yes, 10...couldn't find a thing to wear to church...

I have numerous theories about why, but probably the most important one is the fact that I failed to take in to consideration the amount of calories. I added them up this morning and one of my shakes was roughly 500 calories. Eaten 2 times a day...plus at least one meal...yup, folks..adds up quick. I was only looking at all the health benfits, not the calories. AND as Jillian and Bob say, "It all comes down to calories in and calories out."

I think Bob and Jillian should just move in with us!

4 comments:

natalie said...

whew---good thing I read this before trying them!! ;) hehe, but wouldn't be so bad for a meal every once in a while!

Mom22Boyz said...

I cannot believe it!! I guess I will not try them either!! Are you sure it's not your biceps getting muscular like Popeye?!?

Mom22Boyz said...
This comment has been removed by the author.
Random Thoughts Tracy said...

hmmm interesting that you gained 10lbs...

What is in the "protien powder?"